Mental Health

I Just Brushed My Teeth and Yes, I DO Want a Medal

Self-care is hard and don’t let anyone tell you otherwise

Photo by Alex Padurariu on Unsplash

That title is a lie, by the way. I don’t know when I last brushed my teeth. A few days ago? A week? No idea.

I’d say I’m sorry if that grosses you out, but truthfully, I do not care. When you are suicidally…